When I’m depressed, life is agony, my mere existence is almost unbearable, and I feel like I’m moving through the thick, hungry mud of some grueling swamp. Though I would never allow myself to do it, the depression often reaches such depths that ending it all seems like a far more rational, merciful course of action than continuing to force myself to endure this self-evidently wretched corporeal existence, to keep dragging my feet through this empty, ultimately meaningless life. There is this feeling of certainty that things will never get better, and that even if they did, I surely wouldn’t deserve it, and in any case it wouldn’t last anyway — life would be lifting me up for a single, solitary, and purely malicious reason: to set me up for the inevitable descent. The higher you climb, after all, the harder you fall, and life is so determined to fuck me so hard in the worst way possible that it is willing grant me that temporary reprieve if it means it will ultimately be able to use it as a means of exacerbating my torture.
Then I get some sleep, take a hit from my vape pen, watch one of my favorite stand-up comedians, or have a deep, meaningful exchange with a friend and the impossible happens: the dark, heavy stormcloud lifts. I’m fine again and I can hardly wrap my mind around the dismal fellow I was just a short time ago.
When I’m anxious, this unbearable tension grows inside me. I imagine pulling back on a bow, but rather than releasing to let the arrow soar towards a target the hand keeps drawing it back further and further until I feel certain it can go no further — and then it goes further still. I can’t understand how I can bear the inner tension, how it doesn’t rip me apart and drive me irreversibly and unquestionably insane.
In this state of profound anxiety, the world, to paraphrase Jordan Peterson, becomes a dragon, a monster of inconceivable size, a powerful and malicious animal hungry to devour me, to squash me, and so I collapse into myself, feeling small, powerless, defenseless against it.
Anxiety attacks take generalized anxiety and then crank it up several notches: it’s like a relentlessly painful process of dying without the sweet release that comes with the finality of death.
Hot flashes wash over me in waves. My mouth is dry as a desert, my throat as narrow as a straw. Too much energy seems to be residing in my eyes, which are feel dry and cracked despite their watering. I’m blinking with decreasing frequency, too — its like my ocular highbeams are on. Every inch of my skin seems laminated in cold sweat and my entire body feels like a white-knuckled fist. My jaw is clenched like a goddamn vice and when I walk or move it feels jerky and stiff, as if all my joints need oiling. If I have to speak, I feel as if I have to physically push out the words and my voice, its all over the map, as wild and unpredictable as a runaway firehose.
Only when I’m pissed. angry, enraged, it appears, does my full-spectrum hypersensitivity vanish and this venomous insensitivity rush in to fill the vacuum. Confidence, or perhaps simply not giving a fuck, enable me to push away my baseline empathy, send my inner restraint home for the day, fire my fear of guilt and walk the sadistic fuck off the property. Consequences be damned: I become viscious, ice flowing in my veins and red staining my eyes, poisonous filth flowing ceaselessly from my mouth before I even realize what I’m saying — if indeed I do at all, as memory always seems so spotty in retrospect. In verbal fights I’ve had, I can’t always remember clearly how things went down or what I said, and at least on occasion, as with my one or two semi-physical fights, I’ve blacked out entirely.
When I’m drunk, I’m happy but hopelessly stupid. Its an escape from the ego, from the inhibitions that typically hold me in chains, and that is liberating. Ideas that seem great while drunk, however, reveal themselves to be utterly insipid when sobriety returns.
When we used to go out barhopping in the college town on the weekends, I’d often call or text people apologies for my behavior when memories of the goings-on crept back into consciousness. Now when I get drunk, typically at home and alone in my apartment, I feel just as embarrassed about comments or YouTube music videos I shared on Facebook while under the influence and have developed the habit of promptly deleting them when possible once sobriety returns. Even if I might have said or done these very same things while stone cold sober, often enough the mere fact that I did them while drunk fills me with embarassment, shame, guilt and self loathing.
Almost every girl I’ve had sex with, fooled around with, or has merely made me horny has commented on how I look angry when I’m horny. I’ve had to explain that its just the aggression I feel, the intensity of the state, and I am anything but angry. This state is the easiest way to become focused and absorbed, to become simple and singleminded. How I wish I could access those qualities in other states…
When I’m high on cannabis, at least nowadays, I feel happy and comfortable, inspired and entrigued, absorbed and peaceful — so long as I have control of the set and setting. At work, a hit or two from a joint or a vape pen lifts my mood, though too much can trigger self-consciousness and anxiety. This is due to being in an environment that isn’t my own, that I don’t control, at least to some degree, but its also due to the presence of other people. I become too concerned regarding how they perceive me, too paranoid about revealing how weird I really am. When I’m in my one-bedroom apartment, when its nighttime and I need not fear anyone knocking on my door (which almost never happens), I am entirely at ease. In my experience, the altered state of consciousness that marijuana delivers you into is one in which your focus becomes amplified: if you are anxious, it will exacerbate your anxiety; if you are experiencing pleasure, it will enhance your pleasure; if you are interested, it will amplify your curiosity. It elevates that which you draw your attention to, and it begins to work for you once you realize this, even if its not at an entirely conscious level. Once you start using it to amplify your enjoyment of things you already enjoy, you condition where you tend to place your attention while stoned and you can, as a consequence, then carry that conditioned enjoyment into other contexts.
That’s my working hypothesis, anyway, at least with respect to personal experience.
What I’ve called my dark moods are the most difficult to explain. These occur once a certain type of weirdness arises in my life once again. I feel very inside of myself, very still and hyper-aware, and the external world seems overcast, yet crisp, vivid, clear. I am in a state of fear, awe, and a strange kind of powerlessness. Immedeate affairs seem laughably trivial; only the big picture matters. The birds eye-view looks down at my worm self and the rest of the worms and finds our lives and perspectives so silly, so primitive, so utterly childish. It feels as if we are part of a far greater context than we could ever hope to imagine — and yet the details elude me.
Finally, there are moments of happiness, of joy, which come all to rarely. When it happens, the universe appears indescribably beautiful. I’m in the moment, rooted in the here and now, and feel connected and grateful to be alive. This has happened in the rare, deep and meaningful relationships I’ve had with certain women, it happened during a particularly intense out-of-body experience in which I found myself floating in space before the earth, and also during the first night I ever tried MDMA.
Its amazing how our outlook on the world and ourselves can change so dramatically given nothing more than a shift in mood, in a change in our state of consciousness. Not only do we more easily remember things when we are in the same mood in which we originally learned them, but mood alters the way in which we interpret our memories. Similarly, our outlook on the world in real-time and our interpretation of it also changes, specifically in a manner that tends to reinforce the mood in question. Most unnerving, however, is the fact that our personality can change, either moderately or drastically, which is to say that we can have state-specific or mood-dependent identities: state IDs, if you will.
Each mood, each state: a new world, a new altered state ID.
Once you throw in the fact that some moods or states — such as anger, for instance, or the dream state — can also involve amnesia, you begin to suspect we all have the psychological ingredients that, if combined and baked in the right way, could lead to Dissociative Identity Disorder.
With this crowd in the broken mirror, where could the true, inner self reside — the soul, or whatever you wish to call it? The closest thing I’ve experienced to it is that state I’ve had but a taste of in the midst of meditation, that place within us some have called The Witness, where you look upon all your bodily sensations, all your thoughts and emotions, as some spectator from a third person perspective.
It may constitute the pure inner light that is broken up into the spectra of states or moods through the prism of the mind, and how I wish I could anchor myself there…